Modelinia's High Heel Boot Camp -- Learn How to Walk in Heels, Oh Yea!
Anastassia Khozissova has a five-part video series for those of us who have a difficult time walking down the street in 3-inch heels. Oh I so need this!
A little preview:
1. Hips. Place your hands at the side of your hips and move your hips side to side to bring your hips to your hands. Remember that the movement of a runway walk comes from your hips!
2. Head. Keep your head back and your chin up. Don't ever push your head forward!
3. Toes. Stretch the arch of your foot and prat ice walking on your toes in order to train the muscles of your feet.
4. Arms. The movement of your arms must come from your shoulders. Try relaxing your shoulder muscles and swinging your arms like a pendulum.
Need a lift? Check out the video series at: www.modelinia.com
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