SHAPE Magazine's Little Black Dress Fitness App -- Get it at iTunes

Need some help with that

Little Black Dress

for the holiday's--

try SHAPE's newest iTunes App

SHAPE Magazine and PumpOne partnered to develop their latest fitness App --

Little Black Dress

This application provides 12 total body strength training and cardio workouts specifically designed to sculpt, shrink, and strengthen a women's figure in all the right spots. It gives step-by-step instructions for getting your biceps and triceps into tip top shape promising the sexiest shoulders and back. Also helps for that little mini as the workout gives your lower-body some moves as well.

SHAPE Magazine will also provide tools that enable users to log, track and share their fitness programs with others.

"This is the first-ever app that delivers custom fitness and fashion advice together," said Sabine Feldmann, Vice President and Publicher of SHAPE. "It's like having your very own personal trainer and stylist right there in your pocket. "

You can locate this app by going to iTunes and putting PumpOne in the search. You should see the Little Black Dress as the first app. You can download it for $1.99. Pretty cheap and easy to access. Also, convenient to use with your iPhone or iTouch anywhere or anytime. Of course, if you are like some of us and don't have the handy electronic gadgets than you can download and use the application from your computer as well.

Enjoy!

Energy Drink for Women -- HER Energy Drinks

An energy drink, formulated to meet a womens nutritional needs, 

HER Energy Drinks.

HER, which stands for Healthy Energy Revitalizer, is the first of its kind, formulated with the womens total health in mind.  While providing vitamins and minerals, HER, also donates 5% of its sales to domestic violence awareness and breast cancer research.

As a women, you can feel good drinking a product made for your body and a company that donates money to worthy causes.  In 2007, HER, donated in excess of $75,000 to numerous charities that combat breast cancer and domestic violence.  In October 2009, HER will release a PSA with Hollywood's Top Celebrities supporting early detection.

You know I have never been a fan of energy drinks because of the caffeine levels but this one contains half the caffeine of other energy drinks formulated mainly for men.  Also, I am a real sucker for pink lemonade drinks and that donate to charities for women.

Video provided by herhotspot as this will give you an idea of what the can actually looks like.

www.herenergy.com

Editors Note:  All links provided in this post are for the conveniences of the reader as the author does not receive any kickbacks from the maker of this product.