Solitude by the Sea -- A Women's Retreat

Solitude by the Sea -- A Women's Retreat

Solitude by the Sea is a retreat being offered by business coach, Elizabeth Barbour and yoga instructor, Geralyn Russell. This luxurious retreat will take place in St. George Island, Florida on October 15-18, 2009. The retreat is being offered to women who want to refresh their minds, renew their bodies and restore their spirit.

The weekend retreat will offer opportunities to explore solitude and life transformation. Below is information as to what these ladies will offer:

Geralyn Russell

• Guided restorative yoga with mediation
• Labyrinth building and walking

Elizabeth Barbour

• Guided journaling and creation of vision boards
• Tools and ideas to help you care for yourself in a loving way

If you are ready to take the first step for relaxation, solitude and transformation than check out additional information at Solitude by the Sea The link will bring you to their site that offers additional information on accommodations, food, and teleconferences.